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Move awareness into action

10/14/2013

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We're already half way through the month of October, designated as Breast Cancer Awareness Month. We are all aware of breast cancer. I'm sure that each one of you has been touched by a woman in your life suffering from this disease. Everyone is concentrating on the cure! I wonder why there isn't a larger campaign to start from the beginning and look for ways to prevent breast cancer before it starts.

There is a quote by Dr. Susan Love, Founder of the Breast Cancer Research Organization, that says: 

"Breast Cancer Awareness? Done that. Now We Need to Prevent It."
It's disheartening to hear year after year that the numbers really haven't changed. There aren't less cases of breast cancer among women of any age group. To quote Dr. Love again:
"One in Eight women is still diagnosed in her lifetime; 108 die every day. To change these stats, we have to move awareness to action."
Whatever is being done now is not working. Something is missing from the equation. That's why it is sad when some doctors don't support and encourage women to add breast thermography to their yearly breast health screenings. Why wouldn't we want to have the full picture and all available resources on our side? I understand that some doctors might not be familiar with thermography. Since thermography shows abnormalities years before it shows up on mammography, maybe they feel that there is no treatment available to offer women.

Thermography can detect abnormal heat patterns when breast cancer cells first begin to divide. It can detect the beginning of new blood vessel growth that the body produces to supply nutrition to a tumor. It can show that the lymph system is congested and needs to be draining more efficiently. 

Thermography looks for changes in heat patterns of the breast tissue that have developed over time. Caught early enough, these changes can indicate an abnormality that can often be remedied with lifestyle changes.

Eating healthier, exercising our bodies more, practicing lymphatic massage, and making sure our vitamins and minerals are at their optimum levels are some of the lifestyle changes that can "move awareness into action" in the prevention of breast disease. We must take charge of our own health!
Early detection is important, but prevention is the key!
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    Author

    Karen Rubenstein, RN, CCT

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