The effects of Cancer on our society are so widespread; I don't think there is a single person that has not been touched by its cruelness. It seems we hear on a daily bases that there is another family member, friend, or acquaintance that has been touched by this dreadful disease.
There is treatment available that prolongs life; but what quality of life are we offered? We are all hoping for a cure! Meanwhile, we must do our best to prevent cancer from stealing our lives and the lives of our loved ones. As individuals, we must become aware of our surroundings and learn all that we can about how to maintain optimum health.
There is so much controversy in the news today that it gets confusing and overwhelming for us to identify the things that are truly important in keeping us healthy. One thing that we all have an abundance of in our lives that can truly affect the body is STRESS. We need to slow down a little, take deep breaths, and live our lives more consciously and with purpose.
My cousin Sherry wrote her own important rules to live by:
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